Service Package 1:

Divorced Coaching

A 4 or 6 session coaching package for divorced parents who are ready to rediscover their sense of  self, regain confidence and build an extraordinary life, while raising extraordinary children. As your coach I will create a safe non-judgemental space and help you navigate your emotions and your future. Divorce can be emotionally challenging and I have the tools and techniques to help you cope.

Remember healing from a divorce is a personal journey and with self-compassion and support you can rebuild your life and find happiness.

Please note: I do not provide legal guidance or advice.  

This package will assist you in the following ways:  

  • Assist you in acknowledging your emotions, work through the grief and loss and find your way even when it seems impossible. 
  • Create a positive mindset and support you in reframing your experience as an opportunity for growth and a fresh start.
  • Uncover the extraordinary parent within.
  • Establish new goals and a vision for the future. When you have a strong WHY, everything becomes possible.
  • Help you discover or reconnect with your interests, passions, self-love practices and priorities activities that promote your and your children’s physical, mental and emotional well-being. Strengthening the bond.
  • Set boundaries and manage relationships. Divorce involves navigating complex relationships such as co-parenting.  This requires effective communication strategies and the ability to assert your own needs and handle conflicts constructively.
  • Communicate with your children coming from a place of love while supporting them with their own healing.
  • Forgiveness, ultimately forgiving yourself and your ex-spouse is essential for your own healing. Holding onto bitterness can hinder your progress. This takes time and it’s about being gentle through the process.    

How it works

We will work closely together for an hour video call session. These sessions are 2 weeks apart giving you time to implement your goals and gather what is, and what is not working. Each client is different, I can tailor your package should you feel the need.

Costs

4 or 6 sessions – purchased as a package.