A 4 or 6 session coaching package for divorced parents who are ready to rediscover their sense of  self, regain confidence and build an extraordinary life, while raising extraordinary children. As your coach I will create a safe non-judgemental space and help you navigate your emotions and your future. Divorce can be emotionally challenging and I have the tools and techniques to help you cope.

Remember healing from a divorce is a personal journey and with self-compassion and support you can rebuild your life and find happiness.

Please note: I do not provide legal guidance or advice.  

This package will assist you in the following ways:  

• Assist you in acknowledging your emotions, work through the grief and loss and find your way even when it seems impossible. 
• Create a positive mindset and support you in reframing your experience as an opportunity for growth and a fresh start.
• Uncover the extraordinary parent within.
• Establish new goals and a vision for the future. When you have a strong WHY, everything becomes possible.
• Help you discover or reconnect with your interests, passions, self-love practices and priorities activities that promote your and your children’s physical, mental and emotional well-being. Strengthening the bond.
• Set boundaries and manage relationships. Divorce involves navigating complex relationships such as co-parenting.  This requires effective communication strategies and the ability to assert your own needs and handle conflicts constructively.
• Communicate with your children coming from a place of love while supporting them with their own healing.
• Forgiveness, ultimately forgiving yourself and your ex-spouse is essential for your own healing. Holding onto bitterness can hinder your progress. This takes time and it’s about being gentle through the process.