Post-divorce parents face significant transitions and adjustments along with a range of emotions. Coaching is about having someone on your side.

As a divorced parent, you have an opportunity to rediscover your sense of self, regain confidence and explore new interests or hobbies, pursue goals or career aspirations & rebuild your life.  As your coach I will support you while you discover new possibilities. I know this seems scary, but if you were not ready you would not be on this page. You’ve so got this and I have the tools to support you.

Coaching helps you focus, find clarity and take action.

Coaching takes you from where you are now to where you want to be as a result of your intentions, choices and actions, supported by the coach’s efforts and application of the coaching process.

• I will guide you through sensitive terrain with compassion, patience and confidence and help you uncover your hidden potential.
• I will encourage you to set goals that you truly want.
• I will provide you with the tools, support and structure to accomplish more.
• I will work one-on-one with you as your life is rapidly transforms during our scheduled video sessions.
• I will ask you powerful questions that will help you focus on what is most important for you.
• If you are interested in Wellness Coaching, I will focuses on helping you improve your overall well-being and health.  Together we will identify your personal health and wellness goals and I will help you stay on track. I take a holistic approach to health, addressing physical, mental, emotional and spiritual aspects of well-being.
• 100% Confidentiality